Hidden Apps for Digital Detox (That Actually Work When Willpower Doesn’t)
Written by Shahzaib Ali Hidden Apps for Digital Detox Putting your phone down sounds simple. In practice, it can be surprisingly difficult. Social media, short videos, news feeds, games, and endless notifications are designed to make checking your phone effortless. Even when you know you should stop scrolling, opening another app often takes less than a second. That’s why a digital detox isn’t necessarily about having extraordinary willpower. Sometimes, it’s about adding enough friction between the impulse and the action to give yourself a chance to make a conscious decision. Fortunately, there are several apps and built-in phone settings that
Read more